Pilates A Teachers Manual: Exercises with Mats and Equipment for Prevention and*
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The Nile on eBay FREE SHIPPING UK WIDE Pilates A Teachers Manual by Verena Geweniger, Alexander Bohlander The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy.
FORMATHardcover LANGUAGEEnglish CONDITIONBrand New Publisher Description The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy.
The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise.
Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. – A must-have for all Pilates professionals: teachers, trainers, physiotherapists.
Back Cover Pilates For Prevention And Therapy Millions of people use Pilates training to improve health and fitness, or regain movement capability following injury or disease. Competent, professional support from physiotherapists, sports teachers and trainers is of vital importance for every client or patient.
"Pilates: A teachers' manual" provides you, as a professional, with fundamental teaching structures and practical guidelines. The concepts which characterized the traditional approach to Pilates are combined with the evolved methods of modern Pilates training, and backed up by current findings in sports science and kinesiology.
Pilates For Prevention – Methodology – movement categories, functional systems, functional anatomy and biomechanics, etc. – Techniques for testing and classification of training objectives – Modern mat training: ca. 40 exercises – Class plans tailored to specific groups (beginner, intermediate, advanced, pre-natal, etc.) Pilates For Therapy – Basics – ICF classification, phases of rehabilitation, strength, mobility – Exercises utilizing the Pilates equipment (Reformer, Cadillac, etc., small apparatus) – Therapeutic mat exercises – Movement in muscle chains -Treatment examples from orthopedics, neurology, etc.
Clear descriptions – All exercises clearly presented on double pages – Concise movement instructions – More than 500 color photographs illustrate movements step-by-step – References and practical tips on all themes Inter-disciplinary relevance and comprehensibility – With glossary and clarification of anatomical terms The first English edition of the successful German work Table of Contents 1 Introduction.- 2 History.- 3 The Pilates Concept.- 4 Pilates as Preventative Exercise: Foundations.- 5 The Exercises.- 6 Class Formats.- 7 Therapeutic Pilates: Fundamental Principles.- 8 Therapeutic Pilates: Applications.- 9 Therapeutic Pilates: Clinical Conditions/Patient Examples.- 10 Pilates and Motor Learning.- 11 General and Specialized Instruction.- 12 Formal Basis for the Implementation of Pilates Training.
Review Feature The first English-language specialist book on the Pilates method in prevention ("Pilates Studio") and physiotherapy ("Pilates for Rehabilitation") Detailed instructions for mat and equipment training 50 essential mat exercises, clearly illustrated in over 400 color photographs Pilates in rehabilitation: with numerous concrete treatment examples With a total of over 780 color illustrations Details ISBN3642381138 Author Alexander Bohlander Year 2014 ISBN-10 3642381138 ISBN-13 9783642381133 Format Hardcover Imprint Springer-Verlag Berlin and Heidelberg GmbH & Co.
K Place of Publication Berlin Country of Publication Germany Translated from German DEWEY 613.7192 Short Title PILATES A TEACHERS MANUAL 2014 Edition Description 2014 Language English Media Book Pages 310 DOI 10.1007/978-3-642-38114-0 Publication Date 2014-03-20 UK Release Date 2014-03-20 Subtitle Exercises with Mats and Equipment for Prevention and Rehabilitation Publisher Springer-Verlag Berlin and Heidelberg GmbH & Co.
KG Audience Professional & Vocational Country of Origin DE Product Class Description Medical Nursing & Ancillary Services Alternative 9783642381140 Illustrations 454 Illustrations, color; 327 Illustrations, black and white We've got thisAt The Nile, if you're looking for it, we've got it.With fast shipping, low prices, friendly service and well over a million items – you're bound to find what you want, at a price you'll love! 30 DAY RETURN POLICYNo questions asked, 30 day returns! FREE DELIVERYNo matter where you are in the UK, delivery is free.
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Artikelmerkmale
| ISBN-13 | 9783642381133 |
| Book Title | Pilates A Teachers Manual |
| ISBN | 9783642381133 |
Kategorie: Books, Comics & Magazines|Textbooks, Education & Reference|Adult Learning & University
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